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Triathlon swim time converter9/13/2023 ![]() Voila, the calculator gives you the time it’ll take you to complete the bike portion of the race (49:05). Enter the distance for the bike portion of your race (18 miles). Make sure the speed calculator is set to “Calculate time”. Since we are talking about cycling time, we should use the speed calculator. We’ll start with “When can we see you get off the bike?” Say the race I’m doing has an 18 mile bike leg and I think I can average 22mph for that distance. ![]() Use the speed calculator to predict your cycling time since cycling rate is measured by miles per hour (mph) or kilometers per hour (km/h). You’ll want to use the pace calculator to predict your run time since running rate is typically measured by how much time it takes to complete a distance, e.g. They’ll do all the calculations for you, all you need to do is enter the distance and average rate and it’ll give you the time it’ll take to complete. Here’s where the pace and speed calculators come into play. Time equals distance divided by rate (t = d/r). With these variables, we can use a mathematical formula to calculate time. To predict time, we need to know two variables, distance and rate. Knowing those numbers along with race distances will allow you to predict your finish times. So, how do you predict your times? If you are training with a device you should have a good idea of your average bike speed and running pace. ![]() ![]() You don’t want to miss seeing them, or worse, have them miss you finish. Seeing your family and friends during a race can be a huge boost mentally. “How long will it take you to finish?” “When can we see you get off the bike?” If you have a support crew of family and friends coming to watch you race, you’re likely to be faced with questions like these: ![]()
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